Lesley Archer 15:00 row
3,133
Meters
15:00.0
Time
2:23.6
Pace
177
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 127 |
February 18, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133 | 2:23.6 | 118 | 706 | 24 | 118 |
| 2:30.0 | 538 | 2:19.4 | 129 | 744 | 26 | 118 |
| 5:00.0 | 469 | 2:39.9 | 86 | 594 | 23 | 118 |
| 7:30.0 | 522 | 2:23.6 | 118 | 706 | 24 | 118 |
| 10:00.0 | 529 | 2:21.7 | 123 | 722 | 25 | 118 |
| 12:30.0 | 535 | 2:20.1 | 127 | 737 | 25 | 118 |
| 15:00.0 | 540 | 2:18.8 | 131 | 749 | 24 | 118 |
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Workout Graph
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