Lesley Archer 20:00 row
4,220
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 127 |
February 16, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,220 | 2:22.1 | 122 | 719 | 27 | 144 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 29 | 139 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 28 | 143 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 26 | 145 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 26 | 147 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 26 | 148 |
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Workout Graph
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