Lesley Archer 30:00 row
6,277
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 89 |
January 14, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277 | 2:23.3 | 119 | 708 | 17 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 17 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 16 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 16 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 17 |
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Workout Graph
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