Lesley Archer 5000m row
5,000
Meters
24:47.3
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 820 |
| Drag Factor | 110 |
August 21, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.3 | 5,000 | 2:28.7 | 106 | 666 | 33 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 34 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 32 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 32 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 650 | 33 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 35 |
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Workout Graph
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