Lesley Archer 5000m row
5,000
Meters
24:39.8
Time
2:27.9
Pace
274
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 123 |
August 18, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.8 | 5,000 | 2:27.9 | 108 | 671 | 22 | 134 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 24 | 128 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 23 | 131 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 22 | 148 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 21 | 132 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.