Janet Thompson 1000m row
1,000
Meters
6:25.5
Time
3:12.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 112 |
March 25, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,000 | 3:12.7 | 49 | 468 | 23 | 113 |
| 1:53.0 | 200 | 4:42.5 | 16 | 353 | 24 | |
| 1:09.7 | 400 | 2:54.2 | 66 | 527 | 24 | 106 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 22 | |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 21 | 115 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.