Janet Thompson 7:20 row
1,026
Meters
7:20.7
Time
3:34.7
Pace
51
Calories
89
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 109 |
October 16, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.7 | 1,026 | 3:34.7 | 35 | 421 | 23 | 89 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 25 | 80 |
| 7:20.7 | 364 | 3:13.2 | 48 | 466 | 20 | 98 |
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Workout Graph
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