Janet Thompson 7:20 row
1,029
Meters
7:20.6
Time
3:34.0
Pace
51
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 112 |
October 13, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,029 | 3:34.0 | 36 | 422 | 18 | 96 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 18 | 99 |
| 7:20.6 | 376 | 3:06.9 | 54 | 484 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.