Janet Thompson 4:14 row
768
Meters
4:14.2
Time
2:45.4
Pace
40
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 111 |
October 12, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 768 | 2:45.4 | 77 | 565 | 22 | 149 |
| 4:14.2 | 769 | 2:45.2 | 78 | 566 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.