Janet Thompson 7:08 row
1,022
Meters
7:08.1
Time
3:29.4
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 110 |
October 12, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,022 | 3:29.4 | 38 | 431 | 21 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 22 |
| 7:08.1 | 367 | 2:54.5 | 66 | 526 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.