Janet Thompson 35:36 row
5,558
Meters
35:36.7
Time
3:12.2
Pace
277
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 518 |
| Drag Factor | 118 |
April 10, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.7 | 5,558 | 3:12.2 | 49 | 469 | 277 | 14 | 112 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 15 | 114 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 13 | 97 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 15 | 126 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 13 | 132 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 13 | 99 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 14 | 132 |
| 35:36.7 | 815 | 3:26.5 | 40 | 436 | 41 | 17 | 90 |
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Workout Graph
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