Janet Thompson 7:01 row
1,160
Meters
7:01.2
Time
3:01.5
Pace
62
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 106 |
January 03, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,160 | 3:01.5 | 58 | 501 | 62 | 19 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 19 |
| 7:01.2 | 262 | 3:51.2 | 28 | 397 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.