Janet Thompson 4:54 row
674
Meters
4:54.0
Time
3:38.1
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 110 |
January 02, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.0 | 674 | 3:38.1 | 34 | 416 | 35 | 19 |
| 4:54.0 | 675 | 3:37.7 | 34 | 416 | 35 | 19 |
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Workout Graph
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