Janet Thompson 1000m row
1,000
Meters
7:02.6
Time
3:31.3
Pace
52
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 111 |
December 28, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,000 | 3:31.3 | 37 | 427 | 52 | 16 |
| 1:29.5 | 200 | 3:43.7 | 31 | 407 | 10 | 16 |
| 1:56.9 | 400 | 4:52.2 | 14 | 348 | 11 | 14 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 10 | 19 |
| 1:16.5 | 800 | 3:11.2 | 50 | 472 | 10 | 16 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 508 | 11 | 18 |
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Workout Graph
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