Janet Thompson 3x12:00/2:00r row
6,392
Meters
36:00.0
Time
2:48.9
Pace
330
Calories
147
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,437 |
| Overall Time | 42:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 113 |
May 11, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,392 | 2:48.9 | 73 | 549 | 23 | 147 |
| 12:00.0 | 2,003 | 2:59.7 | 60 | 507 | 22 | 154 |
| 12:00.0 | 2,189 | 2:44.4 | 79 | 570 | 23 | 137 |
| 12:00.0 | 2,201 | 2:43.5 | 80 | 575 | 24 | 151 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.