Janet Thompson 3:30 row
478
Meters
3:30.2
Time
3:39.8
Pace
24
Calories
86
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 112 |
May 04, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 478 | 3:39.8 | 33 | 413 | 18 | 86 |
| 3:30.2 | 479 | 3:39.4 | 33 | 414 | 18 | 86 |
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Workout Graph
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