Janet Thompson 16:48 row
2,413
Meters
16:48.7
Time
3:29.0
Pace
119
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 111 |
April 04, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 2,413 | 3:29.0 | 38 | 431 | 18 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 16 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 19 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 21 |
| 16:48.7 | 258 | 3:30.6 | 37 | 428 | 18 |
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Workout Graph
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