Sharon Skattebo 45:00 row
6,648
Meters
45:00.0
Time
3:23.0
Pace
331
Calories
120
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 625 |
| Drag Factor | 86 |
August 24, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,648 | 3:23.0 | 42 | 443 | 14 | 120 |
| 9:00.0 | 1,343 | 3:21.0 | 43 | 448 | 17 | 117 |
| 18:00.0 | 1,371 | 3:16.9 | 46 | 457 | 15 | 122 |
| 27:00.0 | 1,321 | 3:24.3 | 41 | 441 | 13 | 124 |
| 36:00.0 | 1,233 | 3:38.9 | 33 | 414 | 12 | 117 |
| 45:00.0 | 1,381 | 3:15.5 | 47 | 461 | 13 | 122 |
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Workout Graph
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