Brenda K Trevino 500m row
500
Meters
3:10.9
Time
3:10.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 127 |
January 02, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 500 | 3:10.9 | 50 | 473 | 22 |
| 0:41.1 | 100 | 3:25.5 | 40 | 438 | 25 |
| 0:37.3 | 200 | 3:06.5 | 54 | 485 | 23 |
| 0:38.5 | 300 | 3:12.5 | 49 | 468 | 23 |
| 0:37.9 | 400 | 3:09.5 | 51 | 477 | 24 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 18 |
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Workout Graph
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