Brenda K Trevino 15:07 row
2,008
Meters
15:07.1
Time
3:45.8
Pace
100
Calories
113
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 97 |
August 27, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,008 | 3:45.8 | 30 | 404 | 21 | 113 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 21 | 117 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 22 | 117 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 22 | 111 |
| 15:07.1 | 13 | 4:33.0 | 17 | 359 | 9 | 108 |
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Workout Graph
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