John Perry v1500m/2:00r...4 row
6,000
Meters
22:14.6
Time
1:51.2
Pace
434
Calories
162
Heart Rate
| Rest Distance | 961 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,961 |
| Overall Time | 30:14.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 129 |
February 17, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:14.6 | 6,000 | 1:51.2 | 254 | 1175 | 27 | 162 | |
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1210 | 28 | 151 | |
| r: 2:00 | 263 | ||||||
| 5:31.5 | 1,500 | 1:50.5 | 259 | 1192 | 28 | 167 | |
| r: 2:00 | 214 | ||||||
| 5:35.7 | 1,500 | 1:51.9 | 250 | 1159 | 27 | 169 | |
| r: 2:00 | 175 | ||||||
| 5:38.1 | 1,500 | 1:52.7 | 245 | 1141 | 28 | 162 | |
| r: 2:00 | 309 | ||||||
| r961 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.