John Perry 4860m row
4,860
Meters
19:37.6
Time
2:01.1
Pace
318
Calories
74
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 120 |
February 15, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 4,860 | 2:01.1 | 197 | 977 | 23 | 74 |
| 7:15.2 | 1,800 | 2:00.8 | 198 | 981 | 24 | 39 |
| 7:12.1 | 3,600 | 2:00.0 | 202 | 996 | 24 | 101 |
| 5:10.1 | 4,860 | 2:03.0 | 188 | 946 | 23 | 84 |
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Workout Graph
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