John Perry 1000m row
1,000
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 28, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 20 | 118 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 22 | 113 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 21 | 114 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 20 | 121 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 20 | 122 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 21 | 122 |
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Workout Graph
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