John Perry 20:00 row
4,788
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 119 |
January 21, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,788 | 2:05.3 | 178 | 912 | 20 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 20 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 20 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 21 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 20 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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