John Perry 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 129 |
December 05, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 | 112 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 105 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 109 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 114 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 116 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.