John Perry 8013m row
8,013
Meters
35:28.1
Time
2:12.7
Pace
479
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 124 |
December 03, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.1 | 8,013 | 2:12.7 | 149 | 814 | 19 | 122 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 19 | 122 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 19 | 122 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 814 | 19 | 122 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 20 | 124 |
| 0:05.0 | 8,013 | 3:12.3 | 49 | 469 | 0 | 124 |
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Workout Graph
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