John Perry 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
125
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 129 |
October 21, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 18 | 115 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 112 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 115 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 18 | 117 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 117 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 19 | 115 |
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Workout Graph
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