John Perry 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
October 02, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 122 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 126 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 122 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 124 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 123 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 118 |
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Workout Graph
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