John Perry 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 115 |
August 13, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 18 | 117 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 19 | 110 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 18 | 118 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 19 | 121 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 19 | 120 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 20 | 119 |
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Workout Graph
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