John Perry 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 116 |
August 13, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 17 | 96 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 18 | 93 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 17 | 97 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 17 | 96 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 17 | 97 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 17 | 101 |
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Workout Graph
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