John Perry 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 119 |
June 12, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 19 | 102 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 20 | 104 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 20 | 105 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 19 | 107 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 19 | 105 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 19 | 91 |
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Workout Graph
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