John Perry 21:52 row
5,015
Meters
21:52.5
Time
2:10.8
Pace
303
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 119 |
June 05, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,015 | 2:10.8 | 156 | 837 | 18 | 124 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 125 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 128 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 124 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 123 |
| 21:52.5 | 427 | 2:11.7 | 153 | 826 | 19 | 122 |
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Workout Graph
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