John Perry 6904m row
6,904
Meters
30:05.8
Time
2:10.7
Pace
420
Calories
88
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 116 |
June 04, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,904 | 2:10.7 | 156 | 838 | 18 | 88 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 19 | 36 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 19 | 107 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 19 | 129 |
| 4:01.2 | 6,904 | 2:13.4 | 147 | 807 | 18 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097m