John Perry v1000m/r...3 row
9,466
Meters
38:40.1
Time
2:02.5
Pace
615
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,466 |
| Overall Time | 38:40.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 126 |
April 24, 2023 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 9,466 | 2:02.5 | 190 | 954 | 20 | 129 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 20 | 115 |
| 30:00.0 | 7,466 | 2:00.5 | 200 | 987 | 21 | 139 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 20 | 135 |
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Workout Graph
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