John Perry v1000m/r...3 row
9,416
Meters
38:52.9
Time
2:03.8
Pace
605
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,416 |
| Overall Time | 38:52.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 127 |
April 22, 2023 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.9 | 9,416 | 2:03.8 | 184 | 933 | 19 | 135 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 20 | 118 |
| 30:00.0 | 7,416 | 2:01.3 | 196 | 973 | 20 | 149 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 19 | 139 |
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Workout Graph
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