John Perry 10x1:00/1:00r row
2,862
Meters
10:00.0
Time
1:44.8
Pace
219
Calories
149
Heart Rate
| Rest Distance | 1,709 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,571 |
| Overall Time | 20:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 125 |
April 20, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,862 | 1:44.8 | 304 | 1345 | 27 | 149 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 140 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 147 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 151 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 151 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 149 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 150 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 151 |
| r1,709 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.