John Perry 1015m row
1,015
Meters
4:10.9
Time
2:03.5
Pace
64
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 128 |
April 20, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,015 | 2:03.5 | 185 | 937 | 20 | 143 |
| 1:36.2 | 400 | 2:00.2 | 201 | 992 | 21 | 142 |
| 1:38.3 | 800 | 2:02.8 | 189 | 949 | 21 | 144 |
| 0:56.4 | 1,015 | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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