John Perry 21097m row
21,097
Meters
1:23:51.4
Time
1:59.2
Pace
1407
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 2 |
| Stroke Count | 1776 |
| Drag Factor | 138 |
January 22, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:51.4 | 21,097 | 1:59.2 | 206 | 1010 | 2 | 132 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 20 | 132 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 918 | 20 | 132 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 20 | 132 |
| 1:04:00.0 | 12,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:19.6 | 14,000 | 2:04.9 | 180 | 918 | 20 | 132 |
| 1:04:00.0 | 16,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:19.6 | 18,000 | 2:04.9 | 180 | 918 | 20 | 132 |
| 1:04:00.0 | 20,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:19.6 | 21,097 | 3:47.7 | 30 | 402 | 20 | 132 |
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Workout Graph
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