45:15.0 row on October 07, 2022

John Perry 45:15.0 row

10,000

Meters

45:15.0

Time

2:15.7

Pace

589

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k at 130W at 110bpm
6k at 160W at 120bpm
2k at 130W at 110bpm