John Perry 10000m row

10,000

Meters

44:28.9

Time

2:13.4

Pace

597

Calories

123

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate17
Stroke Count769
Drag Factor125

December 15, 2025 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.9 10,000 2:13.4 147 806 17 123
9:21.2 2,000 2:20.3 127 736 17 113
9:02.0 4,000 2:15.5 141 784 17 121
8:49.2 6,000 2:12.3 151 820 17 124
8:40.0 8,000 2:10.0 159 848 18 128
8:36.5 10,000 2:09.1 163 859 18 132

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Workout Graph

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