John Perry 10000m row
10,000
Meters
43:39.9
Time
2:10.9
Pace
607
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 122 |
October 09, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000 | 2:10.9 | 156 | 835 | 18 | 134 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 17 | 126 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 810 | 18 | 128 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 17 | 131 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 945 | 20 | 142 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 19 | 143 |
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Workout Graph
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