John Perry 6x2000m/2:00r row
12,000
Meters
50:19.2
Time
2:05.8
Pace
763
Calories
144
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,126 |
| Overall Time | 1:02:19.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 121 |
September 07, 2025 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.2 | 12,000 | 2:05.8 | 176 | 905 | 18 | 144 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 18 | 145 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 19 | 156 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 20 | 161 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 20 | 159 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 19 | 121 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 18 | 125 |
| r126 |
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Workout Graph
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