John Perry 25:04 row
6,211
Meters
25:04.8
Time
2:01.1
Pace
408
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 132 |
September 01, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 6,211 | 2:01.1 | 197 | 977 | 20 | 153 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 19 | 153 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 20 | 156 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 22 | 167 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 145 |
| 25:04.8 | 240 | 2:15.0 | 142 | 789 | 17 | 145 |
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Workout Graph
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