John Perry 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 132 |
August 24, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 17 | 116 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 17 | 124 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 18 | 124 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 18 | 108 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 18 | 110 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 17 | 115 |
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Workout Graph
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