John Perry 5008m row
5,008
Meters
21:04.6
Time
2:06.2
Pace
314
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 137 |
August 19, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,008 | 2:06.2 | 174 | 898 | 18 | 134 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 18 | 131 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 20 | 137 |
| 4:12.4 | 5,008 | 2:05.1 | 178 | 913 | 19 |
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Workout Graph
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