John Perry 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 122 |
August 19, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 17 | 139 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 18 | 148 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 18 | 137 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 17 | 137 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 18 | 137 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 18 | 138 |
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Workout Graph
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