John Perry 10000m row
10,000
Meters
40:56.8
Time
2:02.8
Pace
646
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 118 |
August 14, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000 | 2:02.8 | 189 | 949 | 21 | 150 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 20 | 141 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 22 | 156 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 22 | 157 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 22 | 157 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 23 | 142 |
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Workout Graph
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