John Perry 30:02 row
6,593
Meters
30:02.9
Time
2:16.7
Pace
384
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 133 |
August 01, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,593 | 2:16.7 | 137 | 771 | 18 | 117 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 112 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 117 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 120 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 | 116 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 142 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 109 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 108 |
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Workout Graph
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