John Perry 49:30 row
11,010
Meters
49:30.2
Time
2:14.8
Pace
649
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 132 |
July 23, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.2 | 11,010 | 2:14.8 | 143 | 790 | 18 | 128 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 112 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 124 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 128 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | 131 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 128 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 132 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 136 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 134 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 131 |
| 49:30.2 | 960 | 2:20.7 | 126 | 732 | 18 | 127 |
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Workout Graph
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