John Perry 10000m row
10,000
Meters
43:34.7
Time
2:10.7
Pace
611
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 129 |
July 14, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.7 | 10,000 | 2:10.7 | 157 | 839 | 18 | 143 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 17 | 135 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 934 | 20 | 149 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 20 | 151 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 19 | 147 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 18 | 133 |
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Workout Graph
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